Five top tips for an active summer

The higher you are, the cooler it gets! Climbing, abseiling and trapeze will give girls a chance to get out of the summer heat.

Summer is the season to take to the water. Dragon boating or raft building are great activities for encouraging teamwork.

Being in the sunshine releases ‘feel-good’ hormones in your body, so take advantage and try something daring like the giant swing, quad biking or a zip wire.

A longer holiday break offers the chance to head further afield. PGL has centres UK-wide, and even a château near Paris.

If you’re still not sure what you want to do with your girls this summer, attend a PGL preview weekend to view activities and find even more ideas