Monthly challenge and activities

Check out our challenge of the month, and extra activities to explore at home

Here you’ll find our challenge of the month, for kids to try themselves, and some amazing activities to download and try any time.

Challenge of the month

Each month we'll be sharing a new challenge for girls to explore however they want. You don't have to do them in your unit meetings, but you might want to talk about how you are all getting on.

These challenges are not part of the Girlguiding programme, but they are inspired by our interest badges and we hope they inspire girls to try new things.

October challenge – Together, Rainbows can! 

We’re joining with our friends at Children in Need to support the amazing work they do, and we’re excited to have you all come along on the journey with us.

It’s Pudsey’s 40th birthday – wow! 40 years of helping improve the lives of children. This year, he’s asking us to join him in acting our age. It’s really easy to get involved, simply choose an age and do something good with it.

You might decide to use your age, Pudsey’s age, the total ages of everyone in your home, unit or even choose the age of something that’s really important you – like Girlguiding, we’re 110 years old this year!

Your age could be the distance you cover, the time you do something for, the number of things you do or your sponsorship target. We’re sure you will have lots of amazing ideas of things you could do. But to help and get you started, we’ve come up with some ideas below. Your challenge can be as big or small as you want, as long as it’s a challenge to you. Whatever it is, you’ll be helping to change the lives of young people across the UK.

Challenge ideas:

  • Active challenge: Swim 40 length’s for Pudsey’s 40th birthday? Or make up an exercise routine. For example, if you’re five, why not try for five days – five star jumps, five rolly pollys, five seconds running on the spot, touch your toes five times and five disco fever dance moves. Want to make it harder? You could do that five times each day!
  • Smile challenge: Smiling can make a big difference to people if they’re having a tough day. Can you make your number of people smile each day for the month?
  • Baking challenge: Bake 110 cakes and cookies to celebrate Girlguiding’s big birthday?
  • Movement challenge: Can you go the distance? Challenge yourself to travel a distance that links to your age target. You could walk, scoot, cycle or hop your way to your target!
  • Book challenge: Can you read that many books this month? Why not challenge others or read your books backwards!

Planned your idea? Got yourself ready? It’s time to spread the message far and wide.

We’ve made a fundraising totaliser to help you keep count of all the money you raise throughout your challenge. You can fill it in anyway that you like.

The money Girlguiding members fundraise will make a huge difference. Together, we can raise money to make amazing things happen. Check out more information about our partnership with Children in Need here , which explains where and how to send your fundraised money to.

If you want more information about raising money in your local area, ask and adult to check out our Fundraising policy.

Past monthly challenges

September challenge 

Lots of things might be different this year, but one thing’s always the same – many of us will be returning back with our guiding families to celebrate a new term of guiding fun!

It doesn’t matter if you’re back with your Rainbow friends in person, seeing their faces virtually or sending them love from afar; you’re all a part of a big guiding family and we want everyone to celebrate our amazing community together this month.

Our Promise is something that connects every member of Girlguiding across the world, no matter their language, culture or beliefs. It brings us all together - and is what makes guiding so special. Your guiding family is all around the world and members of a global group called the World Association of Girl Guides and Girl Scouts (WAGGGS).


Let’s explore what our Promise means to us this month. You can then either choose to make your Promise for the first time or remake it in a new, challenging way!

Our Rainbow Promise is: I promise that I will do my best to think about my beliefs and to be kind and helpful.

Use our activity sheet to help learn your Promise. Colour in the words as you remember them, and use the back page to plan your dream Promise party!


What does the Promise mean to you? Think about what you say in the Promise and how you could do things this month to live your Promise.  

For example, for 'be kind and helpful' - what could you do this month to be kind and helpful to your friends or family? Our friends at Amey do lots to help people, like building roads and making sure we have electricity in our homes. Check out what they’ve been doing during the Covid-19 lockdown period to help and support people.


Think about how you could make or remake your Promise. It could be together as a unit virtually, sharing the experience with your family and friends at home or making plans for when you’re back meeting face to face.

Already taken your Promise? Why not challenge yourself to make your Promise in a different way – perhaps using Makaton, in a different language or whilst doing something that pushes you out of your comfort zone.

Ask an adult to share with us what you’ve been up to this month using #AdventuresAtHome to show the world how big and amazing our community is!

Summer is a time for lots of outside fun at camps, festivals or parties. But we’re all having to do things a little differently this year, but that doesn’t mean we can’t keep the adventurous spirit alive at home! 

Try out some of these fun outdoor (or indoor) activities and have some amazing adventures:


Get out and about

  • Set off on an adventure in your local area – make sure you take an adult with you. Look at a map before heading out and make a route with an adult, or put on your shoes and see where they take you! We’ve created an activity sheet to help you make your own local adventure map. Download the adventure map activity (PDF)
  • Why not use your adventure map to enter our competition with GO Outdoors this August?

Try it this way

Unable to go outside? Why not have an adventure in your home, garden or even virtually! Choose a place you’d love to visit, and ask an adult to show you using online maps.

Get yourself tied up in knots

  • Learn a new skill and discover how to do some figure eight knots with the help of this video from our partner the British Army. Try out your knots with lots of different things around the house. Can you make a knot with shoelaces, strawberry laces or even spaghetti pasta? Ask an adult to share your knot inventions with us on social media using #AdventuresAtHome.

Get hidden

  • Find out about animals who hide to protect themselves. You could make some camouflage or create the best den to hide in your home or garden to hide like the animals you’ve discovered this month.
  • Play a fun game of hide and seek with your friends and family too!

Get creepy crawly

  • Go on a bug scavenger hunt. What creepy crawlies can you find outside? Can you find a different bug for each letter of the alphabet? If you’re missing any letters by the end, make up your own bug names and draw pictures of what you think they’d look like!

Get interested

  • Inspired by all the fun things you’ve been doing outside this summer? Why not check out the Nature interest badge and complete it this August!

Some people get treated unfairly based on who they are or what they look like. You might have heard recently about Black Lives Matter - this is a campaign for Black people to be treated fairly. You might be affected by this or something similar yourself, or want to help other people.

A way to help people be treated fairly is to be an ally. An ally is a kind and supportive friend who sticks up for somebody who’s being treated unfairly. They listen really well and find out about how others feel.

At Girlguiding we want to include everyone and want all communities to know we stand together. If you’re affected by any issues, you could share this with family and friends so they know how to support you better.

There are lots of things you could do to listen, learn, question and discover how you could be an ally to someone.

Here are some ideas:

  • Send notes of positivity to your friends and family to show that you care.
  • Fundraise to support charities and organisations that are supporting the cause you want to help.
  • Use your voice to tell others about the things you care about. Why not write to your local MP to make sure your voice is heard! MPs are people in power who can help make change. We’ve made some top tips to help you.
  • Have a go at our Uncrumpled friend activity, which looks how we can be kind to everyone.
  • Ask an adult to help find child-friendly resources about the things you and your friends care about. For example, we have lots of activities here about Black Lives Matter for you to explore.

We’d love to hear what you’ve been up to this month, you can ask an adult to share on their social media using #AdventuresAtHome.

Why not try? 

Our monthly activities are available to download and try at home, or use online. They're designed to support the monthly challenge, and like the challenges, a new activity will be added each month.

This month we explore making your voice heard by writing to your MP.

Download the activity