Interest badges
Mindfulness
Be well
Give your mind a rest
Mindfulness can calm you down or help you pay attention. Try these challenges to see what mindfulness can do for you.
Getting a Brownies interest badge
There are 18 interest badges for you to earn at Brownies, and 3 fun challenges to do for each badge.
You can do these badges on your own or with others, however and wherever you like! You can do them at home, at a friend’s or relative’s house, in your unit meeting with other Rainbows, or somewhere like the park – anywhere!
Get your badge
Get this badge by doing all 3 challenges - see your Brownie badge book to find out more.
