Skills builders

Feel good Stage 5

Be Well

Be well

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Stay healthy, stay happy

Learn about all kinds activities to get you feeling good. From mindfulness to getting active, you’ll feel great as you complete the Feel good skills builder. Stage 5 is recommended for Guides and Rangers.

Here's a taste of the activities you can look forward to trying at this stage. Ask your leader about all the things you'll need to do to earn this badge.

Give and take - Why do we need friends? Discover how doing things for others improves our mental wellbeing. 

Rainbowls - Create a tasty technicolour treat! Explore how different colour foods can help you eat a balanced diet and stay healthy. 

Let it go - Channel your inner calm! Explore ways to organise your thoughts and recognise when thoughts are unhelpful.

Fitness guides - Lycra leggings and sweatbands at the ready! Home exercise videos are big business. Create the next big home workout routine. 

Type writer - It’s nothing personal… or is it? Explore how our personalities affect the way we cope with situations.

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Ask your leader about the activities you need to do to complete this stage, and record your progress in your badge book!

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