Skills builders

Feel good stage 1

Be Well

Be well

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Stay healthy, stay happy

Learn about all kinds of activities to get you feeling good. From mindfulness to getting active, you’ll feel great as you complete the feel good skills builder. Stage 1 is recommended for Rainbows.

Here's a taste of the activities you can look forward to trying at this stage. Ask your leader about all the things you'll need to do to earn this badge.

This is me - Discover your friend’s favourite things and share your own. What do you have in common and what's unique to you?

Sing a song of slumber - We all know that sleep is great, but why? Sing and move to find out what makes sleep so important.

Food for thought - There are so many yummy foods to try! Challenge yourself to build a balanced plate of food full of tasty treats.

Laugh out loud - Try out your best funny faces and practice laughing out loud to discover how laughter is the best medicine.

Play time! - Get ready to get moving. Challenge yourself and find out how much fun you can have getting fit.

Earn this badge

Ask your leader about the activities you need to do to complete this stage, and record your progress in your badge book.

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