Sit down, stand up

Includes: Indoors, Outdoors, Group games

Activity time:
< 10 mins


Print this activity pack

Keep those arms linked

This fun activity will help the girls build relationships.


  1. In pairs, link arms back-to-back, standing up.
  2. The challenge is to sit down and stand up again with arms still linked!

Planning checklist

Safety notes

Trips and falls are easy to prevent with a proper risk assessment – download our Being Prepared guidance to find out more.

Section Number of girls per adult
Rainbows 5
Brownies 8
Guides 12

How many adults are needed?

Use this calculator to find out the ratio of girls to adults that is required for this activity

2 adults needed