Interest badges
Meditation
Be well
Relax and recharge
Does the hustle and bustle of your everyday life sometimes leave you feeling shattered? Taking time out is important, and meditation can help increase your concentration, reduce stress and improve happiness.
Getting a Guides interest badge
There are 24 interest badges for you to earn at Guides, and 3 fun challenges to do for each badge.
You can do these badges at any time, anywhere and in any way you’d like. You can do them on your own or with units, during unit meetings, at home or even on holiday.
Find out more
Complete 3 challenges to earn this badge - find out how in your Guide badge book.
