Independent Living
Complete five clauses. Choose one from each section
and do one other from any section. For every further five
clauses you do, you may have another badge.
Food and clothes
1. Put together a collection of recipes that are low-cost and
nutritious. Prepare, cook and serve one of the recipes.
2. Understand the importance of shopping on a budget. Make
a list of everything you use in a week, like toothpaste and soap,
and find out how much it all costs. (Do not include your food.) How
could you reduce the amount of money you spend?
3. Make a game or quiz that helps your Patrol understand
the importance of storing food correctly and preparing it safely and
hygienically.
4. Explain the meanings of the symbols you find on washing
labels in your clothes. Wash and iron an item of clothing. Know why
it is important to keep clothes clean and fresh.
In the home
1. Make a safety check of your home, considering anything which
could cause accidents. Share your findings with your Patrol.
2. Put together a sewing box to enable you to make simple
repairs, such as turning a hem or sewing on a button. Be able to
suggest different methods of making repairs, eg using Velcro or
Wundaweb.
3. Follow a set of instructions to make an item such as a
bird box or CD rack. Show the finished item to your Patrol.
4. Understand what services a household needs to function,
such as drains, electricity, water. Find out how to pay for these
and how to call out a service team if you have a problem.
5. Clean three rooms in your home that require different
cleaning methods, eg kitchen, bathroom, bedroom. Understand any
safety issues relating to the cleaning products you used.
Life skills
1. Find out what types of bank or building society
account a young person may have. Show how to complete a cheque,
withdrawal form or paying-in slip.
2. Know how to read an A–Z and a bus or train timetable.
Demonstrate your knowledge to your Patrol.
3. Find out what these are: Job Centre, Citizens Advice
Bureau, Legal Aid, Housing Association. When might a young person
need to use these agencies?
4. Show how to complete an application form for an event.
Explain what information you may need to give if booking activities
by telephone.
5. Send an email to a friend and use a website to find out
information that is useful for young people.
Well-being
1. Make a simple first aid kit and demonstrate how to treat cuts,
burns, insect bites and bruises. Explain the importance of hygiene
when doing first aid and how to store and use medicines correctly.
2. Make a poster or leaflet explaining why food, water,
sleep, exercise and fresh air are important for a healthy lifestyle.
Tell your Patrol how you try to stay healthy.
3. Give a short talk or presentation or organise a debate
on how drugs, smoking, solvent abuse and excess alcohol can affect
your health.
4. Talk to a young person who has left home to go to
college or university, or to start a first job. Find out what issues
she has faced, such as managing money, looking after herself, and
homesickness. How has she coped?
Tip box
Safety tip
Let your Leader know who you will be talking to for clause 4 of
Well-being. Stay safe when using the Internet – see Go For
It! Communicate for Internet safety tips.
Be life wise!
Why not have a go at Go For It! Life wise
with your Patrol.
See other useful websites relating to this and other badges. Return to the full list of badges.

